Overcoming Shyness is an easy-to-read, practical guide for breaking out of your shell and really living a life free of social anxiety.

It’s divided into two sections. The first section on mindset explores lifestyle changes, new ways of thinking, and using imagination for you instead of against you to expand your identity and know your true self. Journaling and psychological counseling are recommended as well as finding mentors and an online community, such as the author’s.

The second section on back pocket tips provides several tools and techniques, such as smiling, the ABCs of body language, the 3-foot rule, the 4 magic words to initiate a conversation and the key to maintaining it, active listening, and the secret sauce, that are guaranteed to get you out of your cramped shell and into the exciting world of social Interaction.

The author writes from experience with compassion, wit, and insight so that you feel like you’re having a heart-to-heart conversation with an understanding friend.

  • Livre de Reliure: Kindle Edition
  • Catégories: eBooks
  • Date de sortie: 2017-03-23

  • Télécharger le Livre Overcoming Shyness: Break Out of Your Shell and Express Your True Self en Format PDF,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Télécharger Gratuitement le Livre en Format PDF,Overcoming Shyness: Break Out of Your Shell and Express Your True Self PDF Télécharger Ebook gratuit Livre France (PDF, EPUB, KINDLE),Overcoming Shyness: Break Out of Your Shell and Express Your True Self Télécharger PDF e EPUB - EpuBook,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Download eBook PDF e Epub, Livre eBook France,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Télécharger PDF,Télécharger Overcoming Shyness: Break Out of Your Shell and Express Your True Self Ebook Livre Gratuit - décharger - pdf, epub, Kindle mobi,Lire En Ligne Overcoming Shyness: Break Out of Your Shell and Express Your True Self Livre par [AUTHOR],Télécharger Overcoming Shyness: Break Out of Your Shell and Express Your True Self PDF Fichier,Gratuit Pour Lire Overcoming Shyness: Break Out of Your Shell and Express Your True Self Ebook En Ligne,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Lire ePub En Ligne et Téléchargement,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Télécharger pdf,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Telecharger PDF e EPUB,Overcoming Shyness: Break Out of Your Shell and Express Your True Self Télécharger PDF gratuit Livre (PDF, EPUB, KINDLE)